O my God! I am heartily sorry for having offended Thee, and I detest all my sins, because I dread
the loss of heaven and the pains of hell; but most of all because they offend Thee, my God, who art
all-good and deserving of all my love. I firmly resolve, with the help of Thy grace, to confess
my sins, to do penance, and to amend my life.